Elevate Your Mind, Body, and Spirit Through Breathwork.

With an emphasis on breathing techniques and sound healing, we promote thoughtful meditations to promote both physical and mental well-being.

Learn more about our philosophy around meditation.

 

Subscribe to our YouTube!

Are you someone who struggles to meditate with your eyes closed? Check out our videos on YouTube where you can find Meditative Cinema, Guided Meditations, and behind the scenes of Meditative Experiences.

 
 

Choose Our Upcoming Classes

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Private Meditation Sessions

Breathwork is form of meditation that over-oxygenates your system to clear out toxic energy and emotions. It totally resets your body and mind through focused intentional breathing. It helps us tune into our own healing needs and abilities, and releases endorphins comparable to a runner’s high.

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Tuesday Night Breathwork

Classes that revolve around the moon cycle. The moon has the power to move the oceans on the planet. Since we are made up of 70% water, there is no doubt that the moon has the power to move the tides within us. Join us Tuesday nights for a guided Breathwork Meditation combined with Sound Healing.

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Group/Corporate Privates

Now more than ever, companies are paying more attention to employees’ mental health. Breathwork is a physical, emotional, and mental detox. Get a group together, or your employees together, to share this powerful practice that will help you reconnect with yourself and find a deeper sense of peace.

 

Find your presence

A Holistic Approach To Wellness

Experiences

Want to take meditation to a new level? Here are some experiences we offer.

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Sunrise meditations on the beach; take your morning rituals to the next level.

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Paddle board meditations on a sunset yacht cruise followed with some wine and cheese.

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Have an event you would like to have a meditation session at? Let us know!

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  • You made the rest of my week full of balance, clarity and direction of my goals and where heading! Seriously, your calls help me reconnect to my purpose, there are not many experiences that can do that for me. A few months back, your breathwork helped me when I was going through a dark night of the soul. I was lost, frustrated and drained. You brought me back to that inner child, helped me forgive everyone and get aligned withy purpose.
    — Brian
  • I was looking at myself probably 5 or 6 years old and I was like “I’m gonna make you proud Layla,” because I realized that what I’m doing currently is the best way I can be living my life to the fullest. And it was such a moment of clarity and gratitude for myself I started crying such happy tears for the future and happy that even my spiritual being knows this is a positive move for me.
    —Layla
  • Thank you so much Angelica, that was truly amazing…the feeling in my body made me emotional, it felt like the essence of being. I’ve known my throat chakra is not flowing openly and I really felt it opening during the Breathwork. I will definitely be back, thank you for introducing me to this!
    — Valeria
  • That was incredible!! I honestly did not know what to expect or if it would even work for me but that was so incredible therapeutic. I’ve been seeing a therapist for the past 5 months and I felt like I got more done in that one Breathwork session than in a therapy session.
    — Madeleine
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About Us

Hi! I am Angelica Bourland

Angelica, also known as a “spiritual cinematographer,” is a Brazilian-American meditation instructor and filmmaker. Her passion for storytelling intertwines in both her meditation practice and filmmaking. Breathwork meditation has inspired and elevated her films to trust to lean into her own creative vision.